Massage is a universal term for the manipulation by pressing, kneading, and rubbing the skin. Studies have shown an advantage of massage is reduced stressed; promoting a more relaxed and centered you. Massage is an outlet to recover, unwind, and tranquilize your tense muscles or to quiet and cool down your body after a harsh workout. Forest Energy’s certified therapists are trained in several different modalities, including Deep Tissue, Swedish, Thai, Pregnancy, and more.
- Enhance function
- Aid in the healing process
- Decrease muscle reflex activity
- Inhibit motor neuron excitability
- Promote relaxation and well being