MASSAGE

Massage is a universal term for the manipulation by pressing, kneading, and rubbing the skin. Studies have shown an advantage of massage is reduced stressed; promoting a more relaxed and centered you. Massage is an outlet to recover, unwind, and tranquilize your tense muscles or to quiet and cool down your body after a harsh workout. Forest Energy’s certified therapists are trained in several different modalities, including Deep Tissue, Swedish, Thai, Pregnancy, and more.

Benefits

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  • Enhance function
  • Aid in the healing process
  • Decrease muscle reflex activity
  • Inhibit motor neuron excitability
  • Promote relaxation and well being