Circular Breathing or Rebirthing is a meditation technique that enhances well-being and vitality. By practicing deep, connective breathing for sixty minutes, your body releases stress and tension. In Forrest Energy’s Circular Breathing sessions our professionally trained breath workers guide your breathing in a manner that increases the levels of oxygen in your body, therefore; increasing your energy. The increased levels of oxygen stimulate the body’s natural ability to cleanse itself of toxins. Circular breathing also increases the bloods alkaline level, a result sought out by many health care professionals.
- Release stress while reducing emotional, and physical tension
- Improve health and vitality
- Increase levels of spiritual and physical energy
- Increase level of oxygen in the body
- Greater ability to be conscious, aware and present