STUDIO

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The Best Pilates Studio in Miami

Pilates is more than just exercising… it’s a body-mind fitness experience. At the Forrest Pilates Miami studio you’ll get personalized one-to-one Pilates training in a setting designed to help you disconnect from your daily stresses. You’ll find the Forrest Pilates Miami studio to be a warm, private and relaxing exercise environment where you’ll get the most out of your workout.

After completing your session you are served a warm and soothing cup of herbal tea that you’ll enjoy as your experience comes to a closing until your next session. For a FREE – no obligation consultation to determine if Forrest Pilates Miami is right for you, please feel free to call me at 305-606-2448. You can also e-mail me if you have any questions or need additional information. To share this web site with a friend click here.

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quote1Contrology is complete coordination of body, mind, and spirt… Contrology develops the body uniformly, corrects wrong postures, restores physical vitality,invigorates the mind, and elevates the spirnt. Joseph H. Pilates quote2