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The Best Pilates Studio in Miami

Pilates is more than just exercising… it’s a body-mind fitness experience. At the Forrest Pilates Miami studio you’ll get personalized one-to-one Pilates training in a setting designed to help you disconnect from your daily stresses. You’ll find the Forrest Pilates Miami studio to be a warm, private and relaxing exercise environment where you’ll get the most out of your workout.

After completing your session you are served a warm and soothing cup of herbal tea that you’ll enjoy as your experience comes to a closing until your next session. For a FREE – no obligation consultation to determine if Forrest Pilates Miami is right for you, please feel free to call me at 305-606-2448. You can also e-mail me if you have any questions or need additional information. To share this web site with a friend click here.


quote1Contrology is complete coordination of body, mind, and spirt… Contrology develops the body uniformly, corrects wrong postures, restores physical vitality,invigorates the mind, and elevates the spirnt. Joseph H. Pilates quote2